14 Apr
Food Intake
So, I really didn’t eat too well today because mainly I went out to a birthday party and it went a littel downhill from there. So I thought if I wrote it all out then it’d help with tomorrow. OTL
Brunch- Organic PB&J on whole wheat bread
Snack- 5 almonds, 1 mozzarella string cheese and small can of V8 low sodium
Dinner- Hot Dog with only ketchup, sun chips
Dessert- 1/2 cup vanilla ice cream, handful of jellybeans
Snack- 5 almonds, a few crackers and mustard
Liquids- 2 pints of water and a 1/2 cup of Diet Ginger Ale
Exercise-
40 minutes slow walking (I sprained my knee, so there’s no much I can do if I want it to get better. )
